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Published by aikikaicbr

ACT (Canberra) Organization for Aiki-kai Aikido Australia, under the instruction of Hanan Janiv Shihan (7th Dan). Not for profit Japanese martial art that develops people physically, mentally, spiritually. View all posts by aikikaicbr

February 20, 2016

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Why Train in Aikido?

Aikido trains you in both a mental as well as a physical sense. It is not about showing you how to defeat or injure another person, even though the techniques are based around self-defence movements. Any self-defence skills that you develop are a secondary result of the training, not the primary purpose.

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